Molde Kristiansund
Bris: Functional training
25. November kl.7:30—8:30
Bris treningssenter
Billett: free
Arrangør: siMolde

Bris: Functional training

Sist oppdatert 15. november 2021 kl.15:46

Do you want to feel fitter in your everyday life or while doing your favorite activities/sports?

Functional Training can be used to achieve this goal and to improve your overall wellbeing and performance.

This group session will improve your whole body strength, mobility as well as coordination and agility mostly through bodyweight exercises and through the use of Functional Training tools.

Instructor: Alexander Korlath