Molde Kristiansund
Work out
CrossFit-inspired training
02.November kl. 16:30 - 17:30
Training room
Ticket: Free

CrossFit-inspired training

Do you want to join a good session?
Last updated 28. October 2022 kl.11:36

Functional training uses exercises for the whole body - here you can really push if you want! We vary the exercises each time, so you never know what you get, but challenging and fun is it ;)

We adjust the exercises to the group so everyone is challenged at their own level - if you are a beginner or experienced.

No prerequisites needed. It will be a maximum of 10 spots for better individual follow-up.

Trainer: Rebekka Resell Mauring. Student environment coordinator for SiMolde. MSc in Physical activity and Health. CrossFit Level 1 course. Previous instructor at 3T, CrossFit Maxpuls and CrossFit Molde. Also knowledge with calisthencis (body weight training).
Trainer: Rebekka Resell Mauring. Student environment coordinator for SiMolde. MSc in Physical activity and Health. CrossFit Level 1 course. Previous instructor at 3T, CrossFit Maxpuls and CrossFit Molde. Also knowledge with calisthencis (body weight training).

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