Molde Kristiansund

Training offer

Do you want to learn more aboug body weight training, strength training or CrossFit-inspired strength- and endurance training?
Last updated 18. November 2022 kl.15:08

SiMolde is arranging workshops during three weeks

Do you want to learn more about different strength exercises? Or have you never touched a weight before? In this introduction we will adapt the exercises to the group to challenge each one of you. Maybe you think CrossFit sounds a bit scary, but have always wanted to try it?


Introduction to:

1. Body-weight training (week 39)

2. Strength training (week 40)

3. CrossFit-inspired strength- and endurance training (week 41)

Pay attention in the weekly schedule at moldestudent for sign-up and more information closer to the events.

You need no experience to participate in the workshops. It will be a maximum of 10 spots for better individual follow-up.

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