Training offer
Do you want to learn more aboug body weight training, strength training or CrossFit-inspired strength- and endurance training?
Last updated 18. November 2022 kl.15:08
SiMolde is arranging workshops during three weeks
Do you want to learn more about different strength exercises? Or have you never touched a weight before? In this introduction we will adapt the exercises to the group to challenge each one of you. Maybe you think CrossFit sounds a bit scary, but have always wanted to try it?
JOIN!
Introduction to:
1. Body-weight training (week 39)
2. Strength training (week 40)
3. CrossFit-inspired strength- and endurance training (week 41)
Pay attention in the weekly schedule at moldestudent for sign-up and more information closer to the events.
You need no experience to participate in the workshops. It will be a maximum of 10 spots for better individual follow-up.