Active Students
iFRI – The Student Outdoors Activites Group
iFri is the selection if you like the life outdoors. iFri has great variation in its activities, from low-threshold trips and activities such as bonfires in Kringstadbukta to more demanding trips such as the trip over magnificent Romsdalseggen. Follow iFri on Instagram and Facebook, to kep yourself updatet on the program for the autumn semester.
MSI – The Molde Student Sports Team
“Moldestudentenes Idrettslag – MSI” offers a lot of activities, in addition to football teams for both men and women, MSI offers weekly open trainings in Volleyball and Futsal. More information here.

iSpring – The Student Running Group
Last autumn, a new student group appeared at HiMolde, “iSpring” - A running group for Molde's students. This is a lowthreshold activity where there is running training twice a week, every Tuesday and Thursday. You can show up on the days you want and can. Meeting place varies, join the Facebook group of iSpring or and follow them on instagram to find information about meeting place for the training.
The training is adapted to the skills of those who show up, so it is possible for everyone to participate.

Student Swimming
In collaboration with Moldebadet, students at Molde University College now have the opportunity to swim with their fellow students for only NOK 50! Every Thursday between 13.00 and 15.00.
Table Tennis on The Student Housing Molde Campus
The tennis room is open Monday - Friday from 08:00 to 16:00 during the day.
In the evening it is open during the opening hours of “Mellomrommet”. That is, Monday, Wednesday and Friday either between 12.00-15.00 or 19.00 and 22.00. Stop by “Mellomrommet” and ask for a key to the Table Tennis Room.